60-Minute Nutrition Consultation

Service Description

Your 60-minute session includes: - A full assessment of your goals, health history, and daily routine - Detailed dietary analysis and personalised recommendations - Tailored nutrition strategies for weight management, hormones (PCOS/menopause), food intolerances, or specialty diets - Supplement guidance and evidence-based education - A personalised action plan to follow after the session - Time for questions, clarity, and goal-setting Ideal for: starting a new nutrition plan, GLP-1 treatment support, weight management, hormonal concerns, or major lifestyle changes.